Resiliency in Efficiency

“Resilience” has been the buzz word for 2021, at least in my world. I spent the year learning about and working through my own understanding about resilience. As I dove deeper into the discussion, my ears would perk up anytime I heard even a faint whisper of the topic. This past fall I discovered someContinue reading “Resiliency in Efficiency”

Who We Are and the Voices We Listen To

Last blog I talked about how I was seeing resiliency in a whole new light. It’s not just about habits and self care. I believe, while all these things help, it’s about who we are as a whole. It’s about the emotional, social and physical health of ourselves. The world we encompass, whether we areContinue reading “Who We Are and the Voices We Listen To”