Wrapping up 2020 – New Goal for 2021

Day 350- I started the year excited to blog about my journey of overcoming anxiety. Not every day has been successful, but identifying my anxiety before my head starts spinning has been a win. I more quickly recognize my fears.  One of the exciting aspects of this 2020 year was the expansion of my world.Continue reading “Wrapping up 2020 – New Goal for 2021”

The Antidote for White Guilt

Day 163- I believe we are at a crossroad in our country. With the generational patterns of racism being brought to our attention, all people have a responsibility to evaluate how racism has played a role in our own lives and in the lives of those who came before us.  The events and the conversationsContinue reading “The Antidote for White Guilt”

Porch Swing Ponderings

Day 150- I was anxious when I woke up yesterday. I can’t pinpoint the reason why exactly. Fit filled dreams and a momentary panic over thinking I was supposed to be at work might have been the cause. As I attempted to calm myself down I started pondering the current state of our world. It mightContinue reading “Porch Swing Ponderings”

Conversation about Race: a Different Kind of Anxiety

Day 133- Last year in my work environment I heard that I was often called “the white girl” behind my back. The reactions, “Really”, “Ouch,” and “Seriously?” all went through my mind. It also made me think.  I grew up in a predominately white world. The northwest is not know to have many African AmericansContinue reading “Conversation about Race: a Different Kind of Anxiety”