Prioritizing Relationships

Prioritizing relationships…what does this mean? It means whomever you value the most is who should be prioritized in your life. These are the people you would talk to every day while you are on vacation, for example, your children, your spouse and your besties. Research has shown we are unable to have more than aContinue reading “Prioritizing Relationships”

Resilience in Mothering.

Mothering. It’s hard work. It’s hard when your child needs to wear a mask and he or she keeps pulling it off. (I’m in an airplane as I type this with my girls). It’s hard when they are hungry and you haven’t been to the store in a day, or seven. Mothering is difficult whenContinue reading “Resilience in Mothering.”

When It’s Someone Else’s Fault

My resilience often falters when someone else causes me grief, stress, anxiety, or you name it. My desire to find wine goes up, I complain more and I loose sleep. The truth is that it is easier for me to blame someone else for my own lack of resiliency than to take responsibility for it.Continue reading “When It’s Someone Else’s Fault”