There was a mushroom in my meal at a nice restaurant in San Fransisco at the beginning of my birthday weekend in wine country. The lightheaded, tired sensation which begins my reaction came quickly. I have a chronic mold allergy which is managed well unless an unforeseen exposure to fungi occurs. So annoying. Some explosivesContinue reading “Excellence Rewritten”
Category Archives: Slow
Back to the “Why”
An exercise I have done often, and seen done during resiliency workshops, is to review the reasons “why” we do what we do. Why am I a nurse? Why am I an ICU nurse? Why do I choose to work as well as be at home with my girls? For example, a nurse might answerContinue reading “Back to the “Why””
The Balance between the To-Do List and Slowing Down
My house is a disaster. The laundry needing to be folded is piling up and the refrigerator is showing evidence that our home is practicing scarcity. My to-do list has been stacking up, but my ability (or inability) to prioritize the next urgent thing takes me further from accomplishing anything on my list. I amContinue reading “The Balance between the To-Do List and Slowing Down”
My Never-Ending Challenge of Rest
During this pandemic I have heard two things. The first was that there was a lot of boredom, a lot of TV platforms to choose from and the discovery of ordering groceries on-line. The second thing I heard was others was that work became busier than ever. These differing stories weren’t from nurses who wereContinue reading “My Never-Ending Challenge of Rest”
Porch Swing Ponderings
Day 150- I was anxious when I woke up yesterday. I can’t pinpoint the reason why exactly. Fit filled dreams and a momentary panic over thinking I was supposed to be at work might have been the cause. As I attempted to calm myself down I started pondering the current state of our world. It mightContinue reading “Porch Swing Ponderings”
The Eagle Overhead
Day 108- I’m learning to settle my heart, to do fewer things and to not set my sights on high achievement every day. I feel a little misplaced by the middle of the day. I want to run around to accomplish things or crawl into bed and do nothing. My routine is to meet withContinue reading “The Eagle Overhead”
Date with God
Day 51- My brain won’t turn off. I obsess over the next best thing. It’s no joke. I go to sleep planning my next project and wake up having dreamt about it. Annoying for sure. My mind has to be busy. No wonder I’m tired. If I’m not anxious about something I am moving atContinue reading “Date with God”
Slowing Down with My Little One
Day 40- My monthly goal of slowing down and enjoying a recipe happened over the course of two weeks. Our Christmas tradition of making and decorating sugar cookies to give to the police department or first responders in our neighborhood couldn’t happen because of our recurrent illnesses in December.. With Valentine’s day approaching, we invitedContinue reading “Slowing Down with My Little One”
Progress…Finding Peace
Day 33- Eliminating hurry from my life is not arriving in the form I thought it would. Slowing down and being less busy sure seem like wonderful ideas, but I haven’t reached these yet. Sleeping in and having a lovely rest day was in the cards today until my little one woke me up atContinue reading “Progress…Finding Peace”
Time…It’s My Choice
Day 23 – I was on my way to a massage appointment this afternoon when I was stuck behind a slow moving truck. Talk about irritating. I wanted to be on-time for my appointment. No matter how keen I am on illuminating hurry from my life, this was not the moment to work on it.Continue reading “Time…It’s My Choice”
Stephanie Trowbridge 