The Symptoms of Anxiety

Day 174- My stomach hurts. My eye twitches. I was determined to overcome it, but my normal anxious feelings distract me. Sometimes I am doing new things and sometimes familiar things. Sure, being anxious about trying new things is normal, but the symptoms of anxiety in my physical body taint my life more often thanContinue reading “The Symptoms of Anxiety”

Porch Swing Ponderings

Day 150- I was anxious when I woke up yesterday. I can’t pinpoint the reason why exactly. Fit filled dreams and a momentary panic over thinking I was supposed to be at work might have been the cause. As I attempted to calm myself down I started pondering the current state of our world. It mightContinue reading “Porch Swing Ponderings”

Eating More while Stuck at Home?

Day 81— We are getting real today! Let’s talk about eating and being at home.  I know I can be an emotional eater and I know I have food at home for the quarantine period of this season. I also know when my children leave snacks uneaten, I don’t want to waste them. It wouldContinue reading “Eating More while Stuck at Home?”

Progress…Finding Peace

Day 33- Eliminating hurry from my life is not arriving in the form I thought it would. Slowing down and being less busy sure seem like wonderful ideas, but I haven’t reached these yet. Sleeping in and having a lovely rest day was in the cards today until my little one woke me up atContinue reading “Progress…Finding Peace”