Prioritizing relationships…what does this mean? It means whomever you value the most is who should be prioritized in your life. These are the people you would talk to every day while you are on vacation, for example, your children, your spouse and your besties. Research has shown we are unable to have more than aContinue reading “Prioritizing Relationships”
Category Archives: Friendship
Who We Are and the Voices We Listen To
Last blog I talked about how I was seeing resiliency in a whole new light. It’s not just about habits and self care. I believe, while all these things help, it’s about who we are as a whole. It’s about the emotional, social and physical health of ourselves. The world we encompass, whether we areContinue reading “Who We Are and the Voices We Listen To”
Resilience in Mothering.
Mothering. It’s hard work. It’s hard when your child needs to wear a mask and he or she keeps pulling it off. (I’m in an airplane as I type this with my girls). It’s hard when they are hungry and you haven’t been to the store in a day, or seven. Mothering is difficult whenContinue reading “Resilience in Mothering.”
Eating More while Stuck at Home?
Day 81— We are getting real today! Let’s talk about eating and being at home. I know I can be an emotional eater and I know I have food at home for the quarantine period of this season. I also know when my children leave snacks uneaten, I don’t want to waste them. It wouldContinue reading “Eating More while Stuck at Home?”
Take Heart, Stay
Day 12 – Psalm 27:14 Stay with God! Take heart. Don’t quit. I’ll say it again; Stay with God. I was reminded recently about a loss I sustained over the course of a year. I lost a good friend, someone I called a sister. Like every close relationships there are ups and downs. The upsContinue reading “Take Heart, Stay”
Stephanie Trowbridge 