When the flashbacks prevent sleep…

My heart and prayers go out to the community of Boulder. Thank you to all the courageous men and women who were present and who arrived to rescue and to protect. I am humbled by your sacrifices and grateful to your entire families for theirs as well. Reflection – in case sleep has gone byContinue reading “When the flashbacks prevent sleep…”

Belonging: What Matters Most

The pressure to be productive can go right out the window this week. I realized after a stressful meeting where I felt distant and walked away not feeling like I belonged, that questioning my sense of belonging decreases my desire for productivity. If I feel as though I belong, I am more invested and theContinue reading “Belonging: What Matters Most”

The Antidote for White Guilt

Day 163- I believe we are at a crossroad in our country. With the generational patterns of racism being brought to our attention, all people have a responsibility to evaluate how racism has played a role in our own lives and in the lives of those who came before us.  The events and the conversationsContinue reading “The Antidote for White Guilt”