Category: New Patterns
-
The Balance of Productivity
Let’s talk about productivity. It may seem odd to talk about this before jumping into resiliency, but we are laying a foundation. The Oxford dictionary defines productivity as: the effectiveness of productive effort, especially in industry, as measured in terms of the rate of output per unit of input. I have heard a person is…
-
My 3 p.m. Habit
Intro: This week I spent the time working on determining the “cue” for my 3 p.m. slump and down spiraling mood. Author Charles Dihugg talks about this in his book The Power of Habit: Why we do what we do in life and business about determining the cue first before changing the habit. Here is…
-
The Mud of 2020
Day 318- I was headed over a the Loveland Pass close to home and I couldn’t see. My windshield was covered by muddy crud. As I left for my short trip to our Colorado mountains last Sunday I checked to make sure I had what I needed. Gas. Check. Water. Check, A snack. Check. Camera.…
-
The Antidote for White Guilt
Day 163- I believe we are at a crossroad in our country. With the generational patterns of racism being brought to our attention, all people have a responsibility to evaluate how racism has played a role in our own lives and in the lives of those who came before us. The events and the conversations…
Stephanie Trowbridge 