Category: Change
-
Isn’t It Over Yet?
Day 251 – Shouldn’t the pandemic be over yet? I forgot to write. It hasn’t been because I have gone without anxiety during the past few months of this pandemic. I wish this had been the case, but no. Instead, I have been busy moving forward despite my anxiety in hopes this pandemic would just…
-
The Antidote for White Guilt
Day 163- I believe we are at a crossroad in our country. With the generational patterns of racism being brought to our attention, all people have a responsibility to evaluate how racism has played a role in our own lives and in the lives of those who came before us. The events and the conversations…
-
When Bravery Looks like Anxiety
Day 142- In the past few weeks I have been more brave than I have been in a long time. My heart races, my palms get sweaty and my investment is palpable. I have spoken up, written my opinion and processed heavy, hearted issues which I have decided matter to me. This has produced a…
-
Walking on Dry Ground
Day 94 – I thought I would figure out how to do a YouTube video. It’s my first one. It’s not perfect, but I hope you can hear my heart in it. We are going through a lot right now. Collectively and yes, with some united fronts, but we are also going through this differently,…
-
Eating More while Stuck at Home?
Day 81— We are getting real today! Let’s talk about eating and being at home. I know I can be an emotional eater and I know I have food at home for the quarantine period of this season. I also know when my children leave snacks uneaten, I don’t want to waste them. It would…
-
Unstuck
Day 72- I have not known myself to rush into significant life change. I do not jump head long into it. I weigh my options, verbally process and talk myself into it. The one thing I do know is that I hate being stuck. I will fight to be unstuck every time. Sometimes I think…
Stephanie Trowbridge 