Stephanie Trowbridge

Inspired by Excellence

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  • Unstuck

    Day 72- I have not known myself to rush into significant life change. I do not jump head long into it. I weigh my options, verbally process and talk myself into it. The one thing I do know is that I hate being stuck. I will fight to be unstuck every time. Sometimes I think…

    Stephanie Trowbridge

    March 12, 2020
    Anxiety, Busyness, Change, Emotions, Finances, Goal, Hurry, Traditions, Weary, Work
  • Productivity Planning

    Day 63- What a week! I started to work less at my traditional job in preparation to start my new job. My soul needs to rest. I also need to pick-up the pace of my photography business. I have far too many goals and ambitions to fit into each home business day. If I am…

    Stephanie Trowbridge

    March 4, 2020
    Ambition, Anxiety, Busyness, Goal, Rest, Work
  • Date with God

    Day 51- My brain won’t turn off. I obsess over the next best thing. It’s no joke. I go to sleep planning my next project and wake up having dreamt about it. Annoying for sure. My mind has to be busy. No wonder I’m tired. If I’m not anxious about something I am moving at…

    Stephanie Trowbridge

    February 20, 2020
    Anxiety, Date with God, Linger, Rest, Slow, Tired
  • Food Shame

    Day 47- I eat in light of my emotions. It’s true. I justify something I’m working on avoiding (sugar/carbs) by telling myself my body just used a lot of energy on whatever I was stressed about. I will even look at my watch to see if my heart rate is up so I have evidence…

    Stephanie Trowbridge

    February 16, 2020
    Anxiety, Emotions, Exercise, Food Shame, Self Medication
  • Slowing Down with My Little One

    Day 40- My monthly goal of slowing down and enjoying a recipe happened over the course of two weeks. Our Christmas tradition of making and decorating sugar cookies to give to the police department or first responders in our neighborhood couldn’t happen because of our recurrent illnesses in December.. With Valentine’s day approaching, we invited…

    Stephanie Trowbridge

    February 10, 2020
    Rest, Slow, Traditions
  • Progress…Finding Peace

    Day 33- Eliminating hurry from my life is not arriving in the form I thought it would. Slowing down and being less busy sure seem like wonderful ideas, but I haven’t reached these yet. Sleeping in and having a lovely rest day was in the cards today until my little one woke me up at…

    Stephanie Trowbridge

    February 2, 2020
    Busyness, Gratitude, Hurry, Jesus, Rest, Slow
  • Anxiety over Provision

    Day 27- The sky is cloudy and so is my mood. Job searching, my oldest daughter recovering from an illness and things still to do on my to-do list occupy my mind. My work-out this morning was tough. I thought I was going to pass out. It has all collided on this Monday morning. My…

    Stephanie Trowbridge

    January 27, 2020
    Anxiety, Finances, Goal, Jesus, Work
  • Time…It’s My Choice

    Day 23 – I was on my way to a massage appointment this afternoon when I was stuck behind a slow moving truck. Talk about irritating. I wanted to be on-time for my appointment. No matter how keen I am on illuminating hurry from my life, this was not the moment to work on it.…

    Stephanie Trowbridge

    January 24, 2020
    Anxiety, Busyness, Goal, Hurry, Simple, Slow
  • Gratitude

    Day 16 – I have been waking up in a bad mood. I have been keenly aware of it since I know I’ll be blogging at some point about it. I recall having an inter dialog since I was much younger. As soon as I felt anxious I would say, “What’s wrong, Steph? What’s wrong?”…

    Stephanie Trowbridge

    January 17, 2020
    Anxiety, Disappointment, Gratitude
  • Take Heart, Stay

    Day 12 – Psalm 27:14 Stay with God! Take heart. Don’t quit. I’ll say it again; Stay with God. I was reminded recently about a loss I sustained over the course of a year. I lost a good friend, someone I called a sister. Like every close relationships there are ups and downs. The ups…

    Stephanie Trowbridge

    January 12, 2020
    Anxiety, Disappointment, Friendship, Waiting
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